https://www.dorsumtech.com/blogs/better-posture/devolving-behind-a-desk-why-prolonged-sitting-kills-our-backs 2021-01-06T17:00:54-08:00 weekly https://cdn.shopify.com/s/files/1/0512/9945/1076/articles/Sitting_Image_2500_size_150dpi.jpg?v=1609981254 Devolving Behind a Desk: Why Prolonged Sitting Kills Our Backs https://www.dorsumtech.com/blogs/better-posture/home-office-modifications-to-help-relieve-back-pain 2021-01-06T17:05:27-08:00 weekly https://cdn.shopify.com/s/files/1/0512/9945/1076/articles/Sitting_Image_2_2500_size_125dpi.jpg?v=1609981505 Home Office Modifications To Help Relieve Back Pain https://www.dorsumtech.com/blogs/better-posture/best-training-exercises-to-reduce-back-pain 2021-01-06T17:41:14-08:00 weekly https://cdn.shopify.com/s/files/1/0512/9945/1076/articles/Dead_Lifts_2500_size_150dpi.jpg?v=1609983506 Best Training Exercises to Reduce Back Pain https://www.dorsumtech.com/blogs/better-posture/partial-crunches-to-strengthen-your-lower-back 2020-12-27T01:29:11-08:00 weekly https://cdn.shopify.com/s/files/1/0512/9945/1076/articles/jonathan-borba-lrQPTQs7nQQ-unsplash-1200x800.jpg?v=1609058026 Partial Crunches To Strengthen Your Lower Back https://www.dorsumtech.com/blogs/better-posture/planks 2021-01-06T17:15:31-08:00 weekly https://cdn.shopify.com/s/files/1/0512/9945/1076/articles/Low_Planks_2500_size_150dpi.jpg?v=1609982131 Low Planks To Strengthen Your Core https://www.dorsumtech.com/blogs/better-posture/power-squats-in-proper-form-to-avoid-back-pain 2020-12-27T01:23:54-08:00 weekly https://cdn.shopify.com/s/files/1/0512/9945/1076/articles/sven-mieke-optBC2FxCfc-unsplash-1199x800.jpg?v=1609060830 Power Squats in Proper Form to Avoid Back Pain https://www.dorsumtech.com/blogs/better-posture/learn-to-recognize-pain 2021-01-13T12:04:36-08:00 weekly https://cdn.shopify.com/s/files/1/0512/9945/1076/articles/Man_Shoulder_Pain_25000_size_200_dpi.jpg?v=1609961658 Identifying Pain https://www.dorsumtech.com/blogs/better-posture/mind-your-rotator-cuff 2021-01-19T11:06:05-08:00 weekly https://cdn.shopify.com/s/files/1/0512/9945/1076/articles/Rotator_Cuff_2500_150dpi_Blue.jpg?v=1610692064 Mind Your Rotator Cuff https://www.dorsumtech.com/blogs/better-posture/balancing-your-back-and-shoulder-workout 2021-02-08T17:29:17-08:00 weekly https://cdn.shopify.com/s/files/1/0512/9945/1076/articles/Girl_Balanced_Weights-02.jpg?v=1612834157 Balancing Your Back & Shoulder Workouts https://www.dorsumtech.com/blogs/better-posture/bad-posture-can-be-a-slippery-slope 2021-10-15T15:43:58-07:00 weekly https://cdn.shopify.com/s/files/1/0512/9945/1076/articles/Man_Doing_Situps__2500_300.jpg?v=1634337822 Bad Posture Can Be A Slippery Slope https://www.dorsumtech.com/blogs/better-posture/seated-spinal-twist-to-increase-mobility 2021-12-07T11:40:39-08:00 weekly https://cdn.shopify.com/s/files/1/0512/9945/1076/articles/1500px-1500px-33.jpg?v=1638656173 Seated Spinal Twist to Increase Mobility Seated Spinal Twist wearing the Dorsum Exospine Back Support to increase mobility. https://www.dorsumtech.com/blogs/better-posture/hello-and-welcome-fellow-dorsum-exe-rs 2024-01-13T18:02:38-08:00 weekly https://cdn.shopify.com/s/files/1/0512/9945/1076/articles/Melanie_HiRes.jpg?v=1674524202 Hello, and welcome fellow Dorsum Exe-rs! Nova Scotia, Canada, Back Support, ExoSpine, MS, Multiple Sclerosis, Back Brace, Posture Corrector https://www.dorsumtech.com/blogs/better-posture/5-common-reasons-for-back-pain 2023-04-10T00:22:27-07:00 weekly https://cdn.shopify.com/s/files/1/0512/9945/1076/articles/Man_Lower_Back_Pain_Red_Xray_Compressed.jpg?v=1681109775 5 Ways to Prevent Back Pain https://www.dorsumtech.com/blogs/better-posture/the-issue-with-vr-headsets 2023-04-18T11:37:01-07:00 weekly https://cdn.shopify.com/s/files/1/0512/9945/1076/articles/Neck_Posture_with_AR_Headsets.jpg?v=1681841542 The Issue With VR Headsets https://www.dorsumtech.com/blogs/better-posture/my-path-to-recovery-from-multiple-sclerosis 2024-01-13T18:03:43-08:00 weekly https://cdn.shopify.com/s/files/1/0512/9945/1076/articles/Screenshot_2024-01-13_at_5.52.02_PM.png?v=1705197285 My Path To Recovery From Multiple Sclerosis https://www.dorsumtech.com/blogs/better-posture/harnessing-back-supports-for-a-healthier-spine 2024-01-14T21:34:44-08:00 weekly https://cdn.shopify.com/s/files/1/0512/9945/1076/articles/Dorsum_Exospine-07_Cropped.jpg?v=1705296884 Harnessing Back Supports for a Healthier Spine https://www.dorsumtech.com/blogs/better-posture/back-pain-among-store-shelf-stockers 2024-01-17T22:00:18-08:00 weekly https://cdn.shopify.com/s/files/1/0512/9945/1076/articles/Dylan_Stocking_Store_Shelves_BW.jpg?v=1705557618 Back Pain Among Store Shelf Stockers https://www.dorsumtech.com/blogs/better-posture/loading-unloading-from-the-trunk 2024-01-22T22:53:02-08:00 weekly https://cdn.shopify.com/s/files/1/0512/9945/1076/articles/Dylan_for_Blog-01.jpg?v=1705992782 Loading & Unloading From The Trunk Lifting from trunk wearing back brace to prevent back pain