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Author Archives: Leo Ochoa

Devolving Behind a Desk: Why Prolonged Sitting Kills Our Backs

Most likely, you are reading this sitting down, and possibly in front of your desktop computer. In August of 1981 IBM released the first Personal Computer (PC), the 5150. It paved the way for a revolution of modern life that made work and communication more efficient, and caused productivity, as well as professional expectations to […]